Upcoming Events
Weekly 30-Minute On-Line Meditation
Sat, Jul 11
This Event is Free via Zoom
Jul 11, 8:30 AM – 9:00 AM EDT
This Event is Free via Zoom
Join me on Saturday mornings via Zoom for meditation. Release, Refresh, and replenish your soul.
On-Line Yoga Classes With Kevin (1)
Thu, Jul 16
60-Minute Power Flow Through Zoom
Jul 16, 6:00 AM – 7:00 AM
60-Minute Power Flow Through Zoom
Now offering on-line 60-minute Baptiste Power Flow for all Levels on Tuesday mornings at 6:00 a.m. and Thursdays at 8:00 a.m. Also offering a FREE 30-Minute Meditation on Saturday Mornings from 8:30 to 9:00 a.m. EST

My own yoga practice began in 2008.  The balance of action and serenity and the effects of daily yoga practice was, and still is transformational.  I got far more than I expected.  The balance of Asana, Meditation and discovery have been instrumental to achieving better health.

Now a Tier 1 - 200-hour Certified Baptiste Teacher and RYT with over 500 hours of training and experience, I'm teaching Vinyasa Power Flow and a Free 30-minute meditation on-line through the Zoom Network.  

 

I'm also available for private one-on-one classes.


8501 Tower Point Drive, Suite C10, Charlotte NC 28227 : Telephone (704) 451-9464

 © copyright 2020: Kevin Cross Ltd.: all rights reserved

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