YOGA | kcltd2

Upcoming Events

Weekly 30-Minute On-Line Meditation

Sat, Jul 11

This Event is Free via Zoom

Jul 11, 8:30 AM – 9:00 AM EDT

This Event is Free via Zoom

Join me on Saturday mornings via Zoom for meditation. Release, Refresh, and replenish your soul.

On-Line Yoga Classes With Kevin (1)

Thu, Jul 16

60-Minute Power Flow Through Zoom

Jul 16, 6:00 AM – 7:00 AM

60-Minute Power Flow Through Zoom

Now offering on-line 60-minute Baptiste Power Flow for all Levels on Tuesday mornings at 6:00 a.m. and Thursdays at 8:00 a.m. Also offering a FREE 30-Minute Meditation on Saturday Mornings from 8:30 to 9:00 a.m. EST

My own yoga practice began in 2008. The balance of action and serenity and the effects of daily yoga practice was, and still is transformational. I got far more than I expected. The balance of Asana, Meditation and discovery have been instrumental to achieving better health.

Now a Tier 1 - 200-hour Certified Baptiste Teacher and RYT with over 500 hours of training and experience, I'm teaching Vinyasa Power Flow and a Free 30-minute meditation on-line through the Zoom Network.

I'm also available for private one-on-one classes.

KEVIN.CROSS

HAIR STYLIST * YOGA INSTRUCTOR & INTUITIVE MEDIUM