Classes Are OnLine Via Zoom

My own yoga practice began in 2008.  The balance of action and serenity and the effects of daily yoga practice was, and still is transformational.  I got far more than I expected.  The balance of Asana, Meditation and discovery have been instrumental to achieving better health.

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Now a Tier 1 - 200-hour Certified Baptiste Teacher and RYT with over 500 hours of training and experience, I'm teaching Vinyasa Power Flow and a Free 30-minute meditation on-line through the Zoom Network.  

I'm also available for private one-on-one classes.

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