Be willing to let yourself go – Your vulnerability shows your courage.

Giving ourselves love and compassion seems fine in theory, and

appears to be challenging to practice. This Happy Hour session offers

insight into how to be okay with vulnerability, give up the need of other

people’s approval, stop seeking perfectionism, how to voice our

feelings correctly, and more. We’ll share a dedicated meditation and

follow with sharing and readings from the guides and angels on where

the blind spots are.

I was inspired to construct these stages for spiritual growth and expansion from some of

the spiritual principles I learned while becoming a teacher of yoga practice, which

literally means “to join” – mind (thoughts) body (physical relationship to the

present) and soul, (the vibrational, non-physical energy or essence). Similar

agreements have been linked to many religious practices and the number 12 is

said to be spiritually significant.

It’s my intention to explore these 12 stages as if they were threads and weave each one

into the content for Happy Hour at the Woo-Woo Lounge on the 2 nd and 4 th Friday

of each month at 6:30 p.m. on my Zoom platform. Each Happy Hour will be

approximately 90-minutes and begin with a guided meditation focusing on each

thread, followed by a discussion and readings for participants with the purpose of

sharing what the spirit guides and Angels want to share, as well as help for what

might be missing, or needing to be removed in order to grow and expand.